Having a goal is a form of visualizing the specific node of the multiverse that you would like to be existing in, and the contrast between that place and where we currently are. It’s like a grappling hook you throw through infinity with vision to pull yourself toward where you want to be. A symptom of moving toward this place of desire: you start to see synchronicity.
You can through a combination of discipline and visualization create at any moment a rebirth from the fear and doubts.
Your negative state, situation, circumstance, whatever…has the potential energy; you can convert that into a living teaching. Showing that you mastered yourself and rose above the darkness. The people that are in that dark place will be inspired by a living example of human life thriving through change and challenge.
You don’t have to be a victim. You can either get rolled by the wave of phenomena or you can surf on top of it. It’s easier to be rolled.