Joe- “You’ve gotta figure out a way to enjoy this life. It doesn’t have to be some shit that was written thousands of years ago on animal skins that you follow just because it’s old. We know how to organize our world and health, but we don’t do it. Take care of your body, your mind, your health, meditate and manage your stress. It’s not a magical checklist. If you want to improve, what do you want to do? You’ve got to get on a diet to get healthy; not just to lose weight but to be HEALTHY. Stop the bullshit and start using your body in a way that let’s you figure out how this machine works. This will give you chance to enjoy every day better. Be cool to people. Be nice to as many people as you can. Do what you want to do with this life. Don’t do something you don’t enjoy just because you need the money. Do the fuck what you want to do, because if someone else is doing it, you can do it to.” Redban- “Never stop tickling people.”